Domestic Abuse Resources
If you or someone you know if suffering from domestic abuse, please seek support immediately. Help is available, and you don't have to go through this alone.
Domestic abuse is a pattern of behaviour used to gain power and control over a partner, ex-partner, family member, or caregiver.
Key points:
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Can be physical, emotional, psychological, sexual, financial, or digital abuse.
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Often a pattern of repeated or escalating behaviour, not a one-time incident.
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Intended to gain power and control over the victim.
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Can occur in any type of relationship: current or former partners, family members, or caregivers.
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Harms safety, wellbeing, and independence, and can affect children who witness it.
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Recognised as a criminal offence in many jurisdictions.
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Can affect anyone, regardless of age, gender, sexuality, or background.
Some may experience signs or symptoms such as:​
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Unexplained injuries or frequent “accidents”
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Anxiety, depression, low self-esteem, or fearfulness
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Withdrawal from friends, family, or social activities
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Isolation or limited access to money, ID, or personal resources
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Reluctance to talk about home life or partner/family
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Controlling behaviour by a partner (monitoring calls, restricting freedom)
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Sudden mood changes or irritability
When should you seek help with domestic abuse?
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If you are feeling unsafe at home or in a relationship, if you experience physical harm, threats or intimidation or you are being controlled or coerced, it may be time to seek help with your domestic abuse.
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Below, you’ll find a variety of resources that may help support you with your domestic abuse. Please take a moment to explore them.
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