Contact our
Counselling Service

United Kingdom

We are not a crisis mental health service. 

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If you are feeling suicidal it is really important to tell someone.
Help and support is available right now if you need it. You don’t have to struggle with difficult feelings alone.
Samaritans (24/7 service) – Call 116 123
Call your GP or call 111 out of hours
Talk to someone you trust (a friend, family member)

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We also are in partnership with The Jordan Legacy trust who have further resources if you are experiencing suicidal thoughts. Please visit them by clicking here

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If you have harmed yourself contact 999 for an ambulance or ask someone to take you to A&E

Therapy Centre Services provides affordable and confidential telephone and online

Counselling sessions. Appointments available within 24 hours