Useful Counselling Resources

Apps

R;pple -  Free suicide prevention app

www.ripplesuicideprevention.com

Insight Timer - free meditation app

www.insighttimer.com

Mood Meter - gain insights about your mood throughout the day

www.moodmeterapp.com

Headspace - mindfulness app

www.headspace.com

Medito - mindfulness and meditation app

www.meditofoundation.org